Sunday, August 7, 2011

K Yoga Therapy V/S Cholesterol levels

- Dr. Kurien S. Thomas

K Yoga Therapy enriches the blood and oxygen levels in the body which helps to discharge toxins from the body. Constant practice of K Yoga Therapy helps in lowering undesired cholesterol and enhancing desired cholesterol. K Yoga Therapy also helps in treating hypertension which is at times linked with high undesired cholesterol levels. Asanas which helps in increase of oxygen intake and storing the same in the body is useful to lower LDL cholesterol levels and enhance HDL cholesterol levels. K Yoga Therapy helps in cleansing the body there by releasing toxins from the body which is generally the root cause of all ailments. Undesired cholesterol levels in the body and toxins aids in pre-mature aging and skin loses it natural luster and tightness. Lower undesired cholesterol levels in the body helps in keeps the cardio vascular rhythm right and circulation of blood. Thickening of blood also induces migraines. The stretches and body movements in the practice and performance of yoga sanas help in the circulation of blood to the heart while reducing the risk of bad cholesterol in the arteries. A significant reduction of cholesterol in the arteries greatly brings down the risk of coronary heart disease.
K Yoga Therapy helps in meditating right promoting physical and emotional relaxation. Most chronic ailments such as hypertension, pain, anxiety, migraines, undesired cholesterol levels, etc are brought under control. Right diet and practicing K Yoga Therapy helps in the effective control of cholesterol. Unhealthy eating habits must be replaced with healthy menu. All kinds of food with high saturated fats must be reduced. It is very important to stick to disciplined life to stick to desired cholesterol levels.
 

      Effective Living Clinic

Bringing Positivism in Life
We welcome you to Effective Living Clinic at Vashi, Navi Mumbai, India, an unique clinic that caters to psychological as well as physical cure in most scientific and natural way. Effective Living Clinic gives a professional touch to your issues and would bring positivism in your Life. 

We all need right guidance and moral support to excel in life sometimes....real good professional touch to cater to exact needs that you currently face. At Effective Living Clinic, we provide scientific guidance and therapeutic care for relief from pain and suffering, instill confidence and mental peace, mend relationships and help you take right decisions at the right time both in your personal and professional life.

A complete rejuvenating experience awaits a tourist coming to India for wellness tourism as they surrender to the expert services of wellness therapist and age old Ayurvedic therapy.  At Effective Living Clinic we have the unique blend of goodness of age old ayurveda with modern techniques that are believed to counter the effects of stress and pollution from urban lifestyle environment.
Today in India,  Effective Living Clinic is seen as a preferred Wellness destination with Yoga, K Yoga, Ayurveda, Naturopathy, Therapeutic and Wellness Massage, etc. together with medication which alleviates stress, removes toxins, tones skin with anti-aging properties, removes unwanted fats in the body, reduces weight, adds vigor along with providing nourishment and pampering the body and mind.
The potential of Wellness tourism is being further explored by the Ministry of Tourism, Government of India.  Over the years, Medical Tourism has gained momentum and today India is medical tourism hub. More and more tourist are coming to India to avail State-of-the-Art health care services at an affordable cost.
Effective Living Clinic has the advantage of having highly qualified and experienced doctor and medical professionals with world class infrastructure in terms of Clinic and if need be take guidance and treatment from the best hospitals around to take care all of your medical needs. Effective Living Clinic also provides counselling and psychotherapy sessions to those needed during your visit to the Clinic to channelize your mind and relationship that brings positivism in your life.
Visit Effective Living Clinic to enjoy the unique experience of your journey from illness to wellness.